No one likes to feel anxious. It’s that feeling of having butterflies in your stomach before a big exam or when you’re waiting for an important phone call. Nootropics are supplements that help promote mental clarity and improve concentration, making them the go-to supplement for people who suffer from anxiety. This blog post will teach you everything you need to know about nootropics for anxiety, including what they are, how they work, pricing options, and which brands rank highest among customers who have tried them!
Our Top 3 Rated Nootropics for Anxiety
Out of all the best Nootropics on the market, we’ve rated the top 3 brands that you can take for anxiety.
# 1: Brain Pill
Brain Pill is one of the more well-known brands, and for good reason. Brain pills contain a mixture of vitamins, minerals, carrier compounds and an amino acid called L-Theanine to promote healthy brain activity.
As we age our brains become less active due to natural cell death. This Nootropic can help counteract that by stimulating nerve cells in your brain so they fire at their optimum levels which boosts energy as well! It also contains ingredients like bacopa monnieri extract which have been shown to improve focus and memory function when taken on a regular basis over time (it takes about two weeks). The best part? You only need ONE capsule per day – it’s THAT potent!
Noocube is another popular brand that’s getting rave reviews. It contains ingredients like Bacopa monnieri extract and bacoside which, as we mentioned before, are well known for promoting focus and memory. The kicker? You only need to take one per day but it’s not a quick fix – you’ll see the effects after about two weeks of regular use!
# 3: Hunter Focus
Lastly is Hunter Focus that claims to be made from natural herbs (although they don’t offer any specifics). It has been shown in studies to increase dopamine levels in your body which can lead to improved moods or increased motivation
And here are some other Nootropics worth checking out: Alpha Brain by Onnit Labs
Conclusion: For anyone with anxiety issues this list should help guide them on their journey towards better mental health.
Would You Benefit from Nootropics?
Do you find yourself irritable, feeling overwhelmed, and unable to control your thoughts? Before taking any medication for anxiety or depression, consider trying nootropics. They are natural supplements that may help promote mental clarity and improve concentration. Nootropics work by targeting neurotransmitters in the brain such as dopamine, serotonin, acetylcholine so it’s important to ensure you’re getting a complete spectrum of these key ingredients when choosing a supplement because certain cognitive functions may be impaired with just one type of ingredient.
If You Have Trouble Sleeping at Night:
One common symptom people with anxiety experience is difficulty sleeping through the night due to racing thoughts throughout the day keeping them awake at night.
What Are Nootropics?
Nootropics are supplements that help promote mental clarity and improve concentration for people who deal with performance issues in school or at work, including those who have difficulty focusing on tasks. They’re most frequently used by students before exams to combat the effects of exam day jitters or writers trying to force themselves through an article deadline without needing caffeine! Some users take them when they need a healthy energy boost during the afternoon slump as well. The word nootropic comes from Greek, meaning “to bend back,” which is indicative of what these supplements do — they make the brain more flexible.
Nootropic Stacks for Anxiety and Depression
Nootropics are a special type of drug that helps the brain work better. They can be used to make people perform better academically in school. Students often use and refer to these drugs as “smart drugs” similar to the popular movie Limitless.
For people with anxiety, nootropics can be used to help them concentrate and reduce their symptoms.
The best way to find out if they might be beneficial is by consulting a medical professional.
Common Ingredients with the Best Nootropics for Anxiety
There are many different types of anxiety disorders and Nootropics work differently for everyone. They could be helpful in reducing symptoms, but if they do not work, then the individual may want to consider other options such as medications or therapy.
The ingredients that you will find with Smart Drugs can vary from herbal extracts from plants including Bacopa Monnieri extract to supplements like L-Theanine. Each person reacts differently depending on genetic factors such as age-related changes or other medical conditions so consulting a doctor is important before beginning any new supplement regimen. The best way to research what might help someone is by looking into what mental health professionals recommend for their patients suffering from similar conditions and having those same individuals share their experience with it.
Inside, we’ll dive into many of the popular ingredients in these brain supplements.
Bacopa Monnieri extract
Bacopa Monnieri extract is a herbal supplement that has been used for centuries in India to help with anxiety. The plant’s name derives from the Sanskrit word “bakopriya,” which means “to be loved” and is often translated as “the herb of happiness.” Bacopa works by increasing serotonin turnover, calming down the central nervous system, inhibiting enzymes necessary for stress response and reducing inflammation.
Many people know about L-Theanine but aren’t quite sure what it does or how it can benefit them. It provides an easy pathway into mental clarity without any negative side effects like drowsiness or feelings of sleep deprivation allowing you to stay sharp all day long.
Rhodiola Rosea Root Extract
Rhodiola Rosea Root Extract is a stimulating nootropic that can be used to increase focus and concentration without having the negative side effects of caffeine such as anxiety, irritability or sleeplessness.
The most well-known stimulant in popular use today, Caffeine Anhydrous provides an energy boost with few if any unwanted side effects like jitteriness, headaches or hyperactivity. It’s perfect for when you need a quick burst of mental clarity during your work day but don’t want the crash after it wears off.
Vinpocetine Powder has been shown to increase cognition and improve memory, making it a great option for those who want more mental clarity.
Ashwagandha Root Extract
Ashwagandha is an adaptogen that helps your body resist stress by restoring normal cortisol levels in the adrenal glands. It can help with anxiety or excessive worry due to its ability to reduce adrenaline production.
Alpha GPC Choline
Alpha-GPC choline is one of the best nootropics out there because it’s both safe and effective at boosting brain power while also increasing focus and concentration without any negative side effects like jitteriness or sleep deprivation which other stimulants have such as caffeine are known for.
Ginko Biloba is a herbal supplement that is believed to improve memory and concentration by enhancing the blood flow to your brain.
This nootropic increases mental alertness, focus, learning capacity, and improves mood stability. It does this by inhibiting acetylcholinesterase which breaks down acetylcholine in your body – an important neurotransmitter responsible for sharp thinking as well as memory recall. Huperzium also helps with neurogenesis (increases new cells) so it’s great for preventing cognitive decline due to age or stress while boosting overall intelligence and creativity levels too!
Although Phenibut should only be taken occasionally because of tolerance build-up over time.
Does Nootropics Treat, Cure, or Prevent Anxiety?
No, nootropics do not treat or cure anxiety but does help to reduce symptoms.
Nootropic is a term used by the supplement industry for any substance that enhances cognition and memory. It’s sometimes called smart drugs too – which can refer more generally to anything from caffeine pills (stimulants) to prescription medications like Adderall (psychostimulants). These substances work in different ways, such as increasing blood flow to your brain by enhancing concentration so you stay focused on one task at hand. The effect of these substances depends on what they’re made up of though; some have neurotoxins while others may be safe with long-term use.
Common Side Effects When Using Nootropics
There are a few side effects when starting to take Nootropics and should be monitored.
Some have reported the following side effects:
- Irritability and mood swings
- Lack of appetite
- Sleep disturbances
There are several things to keep in mind when deciding on what nootropic to take, such as:
- The dosage and frequency that the Nootropic should be taken at.
- Whether you have any physical conditions or allergies that might need a doctor’s consultation before taking it (for example if you’re pregnant/breastfeeding). Allergies can happen with even natural supplements so make sure you know your body!
How does Nootropics effect the stress hormone?
Nootropics work by influencing the release and uptake of neurotransmitters in your brain.
The term nootropic, derived from Greek words meaning ‘mind’ and ‘working,’ was first coined in 1972 to describe drugs that improve cognitive function without affecting mental state or mood.
In general, Nootropic supplements increase a person’s ability to focus on tasks at hand while reducing distractions and anxiety. They may also boost creativity levels through increased objectivity during problem-solving as well as improved memory recall.
A good rule of thumb for anyone starting with Nootroopics is always start slow – low doses (if it has an effect) can be slowly built up until you find an effective dose amount for yourself!
Are Nootropics good for social situations?
Nootropics can have a stimulating effect on the brain, which might make them impractical for social situations.
Furthermore, some nootropics may not be safe to take in combination with alcohol and other substances like drugs that are prescribed by your doctor or illegal ones such as cocaine and methamphetamines.
However, there’s plenty of options available if you’re looking for something specifically geared towards a party – check out our article Best Nootropic Supplements for Party Going!
What should I expect?
In general people note an increase in energy levels from using while others report feeling more relaxed. It also varies based on what type of anxiety someone has experienced.
Food and Drug Administration on Nootropics
The FDA has not evaluated any of these products and cannot say if they’re safe to use, however they are legal supplements that you can use to help you deal with anxiety and stress.
Dopamine Levels with Nootropics
When you take these supplements, they provide a continuous stream of dopamine to your brain which can help regulate mood and control anxiety.
Although as stated, some people have reported stomach irritation or headaches when taking them but this is rare for most who use them as directed.
Pricing varies depending on the brand and dosage so make sure you look into those before buying any product – I see prices ranging from $40-$120 per bottle (30 days). The best way would be to compare their ingredients and find out what works best for your needs.
Does Nootropics increase heart rate?
Nootropics are not known to increase heart rate.
However, the natural stimulants in Nootropics could result in short term spikes which may be uncomfortable for some people who have preexisting conditions.
What About Case Studies?
In multiple case studies and reports, people that took nootropics saw an increase in focus, improved moods, and the ability to help cope with panic and anxiety.
If you’re suffering from anxiety, Nootropics could be a possible supplement in helping you deal with these types of issues.
As always, it’s important to seek medical advice for your own well being. You should always consult your doctor before taking any supplements like this.
It can be tough to pinpoint the best Nootropics for Anxiety without consulting with your Doctor and doing some research on them first.